Will Work For Fit

(Source: lalaloo123)

It’s not just about consuming as few calories as possible. It’s about eating the most nutritive calories within a healthy range.

muffintop-less:

Muffin Top-Less Peanut Butter Protein Cookies

• 1 Cup Natural PB (could sub almond butter, I used crunchy)
• 1.5 Scoops Vanilla Whey Protein Powder (I used Isoflex for this recipe)
• 1 Whole Cage-Free Egg
• 1 teaspoon Vanilla Extract
• 1/2 Cup Sugar Substitute (I used Stevia)
• 1/2 teaspoon Vanilla Creme Liquid Stevia
• 1 Tablespoon Water

Mix the wet ingredients first, then add the peanut butter. Once it’s combined, slowly add in the protein powder. Pre-heat oven to 350. Spray a baking pan with Pam or other non-stick spray. Seperate dough into 12 cookies spaced evenly on the sheet and use a fork to press them down. I sprayed the back of the fork with Pam to avoid sticking. Bake for 9-11 minutes.

I am a peanut butter LOVER. And of course having a crazy-strong sweet tooth, I love cookies too! I baked these peanut butter protein cookies earlier this morning! They’re only 80 calories, sugar free and have only a few ingredients! I’ll post the recipe on my Facebook too <3 https://www.facebook.com/MuffinTopL3SS

These look delish!

healthy-pretty:

Everything is possible. 

healthylivinhereicome:

THIISSSSS!!!

(Source: colleengetsmoreawesome)

(Source: pensieri-casuali)

(Source: horizonismyfinishline)

gettingtomygoalweightby2012:

True story.

(Source: runsydney)